James Hooton 500m row
500
Meters
1:51.7
Time
1:51.7
Pace
35
Calories
125
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 29 |
| Stroke Count | 55 |
| Drag Factor | 141 |
August 02, 2020 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:51.7 | 500 | 1:51.7 | 251 | 1164 | 35 | 29 | 125 |
| 0:22.6 | 100 | 1:53.0 | 243 | 1134 | 7 | 29 | 100 |
| 0:22.5 | 200 | 1:52.5 | 246 | 1146 | 7 | 27 | 118 |
| 0:22.3 | 300 | 1:51.5 | 252 | 1168 | 7 | 27 | 129 |
| 0:22.1 | 400 | 1:50.5 | 259 | 1192 | 7 | 33 | 135 |
| 0:22.2 | 500 | 1:51.0 | 256 | 1180 | 7 | 33 | 145 |
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Workout Graph
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