James Hooton 550m row
550m
Meters
2:01.4
Time
1:50.3
Pace
40
Calories
127
Heart Rate
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1196 |
| Stroke Rate | 32 |
| Stroke Count | 65 |
| Drag Factor | 134 |
August 05, 2020 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:01.4 | 550m | 1:50.3 | 260 | 1196 | 32 | 127 |
| 0:45.5 | 200m | 1:53.7 | 238 | 1118 | 30 | 101 |
| 0:43.1 | 400m | 1:47.7 | 280 | 1262 | 32 | 138 |
| 0:32.8 | 550m | 1:49.3 | 268 | 1221 | 35 | 143 |
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Workout Graph
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