James Hooton 500m row
500m
Meters
1:52.3
Time
1:52.3
Pace
35
Calories
117
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1150 |
| Stroke Rate | 30 |
| Stroke Count | 55 |
| Drag Factor | 134 |
August 05, 2020 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:52.3 | 500m | 1:52.3 | 247 | 1150 | 30 | 117 |
| 0:22.8 | 100m | 1:54.0 | 236 | 1113 | 32 | 89 |
| 0:22.4 | 200m | 1:52.0 | 249 | 1157 | 27 | 111 |
| 0:22.4 | 300m | 1:52.0 | 249 | 1157 | 30 | 124 |
| 0:22.3 | 400m | 1:51.5 | 252 | 1168 | 30 | 131 |
| 0:22.4 | 500m | 1:52.0 | 249 | 1157 | 32 | 134 |
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Workout Graph
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