James Hooton 300m row
300m
Meters
1:07.3
Time
1:52.1
Pace
21
Calories
104
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 28 |
| Stroke Count | 31 |
| Drag Factor | 139 |
August 05, 2020 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07.3 | 300m | 1:52.1 | 248 | 1153 | 28 | 104 |
| 0:22.7 | 100m | 1:53.5 | 239 | 1123 | 29 | 84 |
| 0:22.4 | 200m | 1:52.0 | 249 | 1157 | 27 | 104 |
| 0:22.1 | 300m | 1:50.5 | 259 | 1192 | 30 | 124 |
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