James Hooton 1000m row
1,000m
Meters
4:06.8
Time
2:03.4
Pace
61
Calories
123
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 23 |
| Stroke Count | 97 |
| Drag Factor | 124 |
August 07, 2020 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.8 | 1,000m | 2:03.4 | 186 | 941 | 23 | 123 |
| 0:50.2 | 200m | 2:05.5 | 177 | 909 | 23 | 102 |
| 0:49.5 | 400m | 2:03.7 | 185 | 935 | 23 | 121 |
| 0:49.5 | 600m | 2:03.7 | 185 | 935 | 23 | 127 |
| 0:49.1 | 800m | 2:02.7 | 189 | 951 | 23 | 131 |
| 0:48.5 | 1,000m | 2:01.2 | 196 | 975 | 27 | 134 |
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Workout Graph
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