James Hooton 500m row
500m
Meters
1:51.6
Time
1:51.6
Pace
35
Calories
114
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 30 |
| Stroke Count | 55 |
| Drag Factor | 124 |
August 07, 2020 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:51.6 | 500m | 1:51.6 | 252 | 1166 | 30 | 114 |
| 0:22.5 | 100m | 1:52.5 | 246 | 1146 | 32 | 88 |
| 0:22.2 | 200m | 1:51.0 | 256 | 1180 | 27 | 99 |
| 0:22.1 | 300m | 1:50.5 | 259 | 1192 | 30 | 122 |
| 0:22.3 | 400m | 1:51.5 | 252 | 1168 | 30 | 130 |
| 0:22.5 | 500m | 1:52.5 | 246 | 1146 | 32 | 134 |
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Workout Graph
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