James Hooton 250m row
250m
Meters
0:55.6
Time
1:51.2
Pace
17
Calories
103
Heart Rate
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1176 |
| Stroke Rate | 30 |
| Stroke Count | 28 |
| Drag Factor | 124 |
August 07, 2020 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:55.6 | 250m | 1:51.2 | 255 | 1176 | 30 | 103 |
| 0:22.3 | 100m | 1:51.5 | 252 | 1168 | 32 | 87 |
| 0:22.1 | 200m | 1:50.5 | 259 | 1192 | 30 | 109 |
| 0:11.2 | 250m | 1:52.0 | 249 | 1157 | 27 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.