James Hooton 250m row

250m

Meters

0:55.6

Time

1:51.2

Pace

17

Calories

103

Heart Rate

Average Watts255
Calories Per Hour1176
Stroke Rate30
Stroke Count28
Drag Factor124

August 07, 2020 16:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:55.6 250m 1:51.2 255 1176 30 103
0:22.3 100m 1:51.5 252 1168 32 87
0:22.1 200m 1:50.5 259 1192 30 109
0:11.2 250m 1:52.0 249 1157 27 115

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Workout Graph

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