James Hooton 250m row
250m
Meters
0:55.5
Time
1:51.0
Pace
17
Calories
100
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 31 |
| Stroke Count | 27 |
| Drag Factor | 124 |
August 07, 2020 16:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:55.5 | 250m | 1:51.0 | 256 | 1180 | 31 | 100 |
| 0:22.3 | 100m | 1:51.5 | 252 | 1168 | 32 | 86 |
| 0:22.1 | 200m | 1:50.5 | 259 | 1192 | 30 | 107 |
| 0:11.1 | 250m | 1:51.0 | 256 | 1180 | 32 | 107 |
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