James Hooton 21:16 BikeErg
9,154m
Meters
21:16.9
Time
2:19.4
Pace
262
Calories
117
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| RPM | 63 |
| Revolution Count | 1346 |
| Power/kg | 1.79 |
| Drag Factor | 106 |
August 08, 2020 09:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:16.9 | 9,154m | 2:19.4 | 129 | 743 | 63 | 117 |
| 5:00.0 | 2,112m | 2:22.0 | 122 | 720 | 62 | 116 |
| 10:00.0 | 2,173m | 2:18.0 | 133 | 757 | 64 | 123 |
| 15:00.0 | 2,167m | 2:18.4 | 132 | 753 | 64 | 117 |
| 20:00.0 | 2,189m | 2:17.0 | 136 | 767 | 65 | 116 |
| 21:16.9 | 514m | 2:29.6 | 105 | 659 | 59 | 117 |
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Workout Graph
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