James Hooton 12:04 BikeErg
5,033m
Meters
12:04.4
Time
2:23.9
Pace
140
Calories
107
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| RPM | 61 |
| Revolution Count | 739 |
| Power/kg | 1.63 |
| Drag Factor | 106 |
August 09, 2020 08:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:04.4 | 5,033m | 2:23.9 | 117 | 703 | 61 | 107 |
| 5:00.0 | 2,059m | 2:25.7 | 113 | 689 | 60 | 105 |
| 10:00.0 | 2,126m | 2:21.1 | 125 | 728 | 63 | 113 |
| 12:04.4 | 849m | 2:26.5 | 111 | 682 | 60 | 104 |
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Workout Graph
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