James Hooton 56:06 BikeErg
25,029m
Meters
56:06.6
Time
2:14.5
Pace
739
Calories
109
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| RPM | 65 |
| Revolution Count | 3671 |
| Power/kg | 2 |
| Drag Factor | 107 |
August 09, 2020 08:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 56:06.6 | 25,029m | 2:14.5 | 144 | 794 | 65 | 109 |
| 5:00.0 | 2,078m | 2:24.3 | 116 | 700 | 61 | 98 |
| 10:00.0 | 2,147m | 2:19.7 | 128 | 741 | 63 | 85 |
| 15:00.0 | 2,195m | 2:16.6 | 137 | 771 | 64 | 102 |
| 20:00.0 | 2,244m | 2:13.6 | 146 | 804 | 66 | 104 |
| 25:00.0 | 2,237m | 2:14.1 | 145 | 799 | 66 | 105 |
| 30:00.0 | 2,217m | 2:15.3 | 141 | 786 | 65 | 107 |
| 35:00.0 | 2,264m | 2:12.5 | 150 | 817 | 66 | 112 |
| 40:00.0 | 2,238m | 2:14.0 | 145 | 800 | 66 | 107 |
| 45:00.0 | 2,289m | 2:11.0 | 155 | 835 | 67 | 113 |
| 50:00.0 | 2,277m | 2:11.7 | 153 | 826 | 67 | 117 |
| 55:00.0 | 2,308m | 2:09.9 | 159 | 848 | 68 | 124 |
| 56:06.6 | 536m | 2:04.2 | 182 | 927 | 71 | 134 |
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Workout Graph
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