James Hooton 11:29 row
2,509m
Meters
11:29.7
Time
2:17.4
Pace
145
Calories
118
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 20 |
| Stroke Count | 236 |
| Drag Factor | 121 |
August 09, 2020 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:29.7 | 2,509m | 2:17.4 | 135 | 763 | 20 | 118 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 20 | 110 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 21 | 120 |
| 11:29.7 | 343m | 2:10.7 | 157 | 838 | 22 | 124 |
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