James Hooton 55:06 row
12,241m
Meters
55:06.7
Time
2:15.0
Pace
720
Calories
123
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 20 |
| Stroke Count | 1154 |
| Drag Factor | 124 |
August 11, 2020 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:06.7 | 12,241m | 2:15.0 | 142 | 788 | 20 | 123 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 18 | 102 |
| 10:00.0 | 1,096m | 2:16.8 | 137 | 769 | 20 | 112 |
| 15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 21 | 112 |
| 20:00.0 | 1,117m | 2:14.2 | 145 | 797 | 20 | 116 |
| 25:00.0 | 1,114m | 2:14.6 | 143 | 793 | 20 | 118 |
| 30:00.0 | 1,113m | 2:14.7 | 143 | 792 | 21 | 122 |
| 35:00.0 | 1,119m | 2:14.0 | 145 | 800 | 21 | 126 |
| 40:00.0 | 1,119m | 2:14.0 | 145 | 800 | 21 | 129 |
| 45:00.0 | 1,122m | 2:13.6 | 146 | 804 | 22 | 134 |
| 50:00.0 | 1,128m | 2:12.9 | 149 | 812 | 22 | 134 |
| 55:00.0 | 1,144m | 2:11.1 | 155 | 834 | 24 | 139 |
| 55:06.7 | 21m | 2:39.5 | 86 | 596 | 9 | 140 |
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