James Hooton 20:00 BikeErg
9,911m
Meters
20:00.0
Time
2:01.0
Pace
323
Calories
142
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| RPM | 73 |
| Revolution Count | 1463 |
| Power/kg | 2.74 |
| Drag Factor | 105 |
August 11, 2020 18:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 9,911m | 2:01.0 | 197 | 978 | 73 | 142 |
| 4:00.0 | 1,963m | 2:02.2 | 192 | 959 | 72 | 138 |
| 8:00.0 | 1,978m | 2:01.3 | 196 | 974 | 73 | 141 |
| 12:00.0 | 1,975m | 2:01.5 | 195 | 971 | 73 | 143 |
| 16:00.0 | 1,987m | 2:00.7 | 199 | 983 | 74 | 139 |
| 20:00.0 | 2,009m | 1:59.4 | 205 | 1006 | 74 | 153 |
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Workout Graph
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