James Hooton 1:06:15 BikeErg
30,061m
Meters
1:06:15.8
Time
2:12.2
Pace
903
Calories
121
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| RPM | 66 |
| Revolution Count | 4418 |
| Power/kg | 2.1 |
| Drag Factor | 107 |
August 12, 2020 08:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:06:15.8 | 30,061m | 2:12.2 | 151 | 820 | 66 | 121 |
| 5:00.0 | 2,100m | 2:22.8 | 120 | 713 | 62 | 100 |
| 10:00.0 | 2,210m | 2:15.7 | 140 | 781 | 65 | 107 |
| 15:00.0 | 2,270m | 2:12.1 | 152 | 821 | 67 | 111 |
| 20:00.0 | 2,258m | 2:12.8 | 149 | 813 | 66 | 108 |
| 25:00.0 | 2,264m | 2:12.5 | 150 | 817 | 67 | 112 |
| 30:00.0 | 2,259m | 2:12.8 | 149 | 814 | 66 | 113 |
| 35:00.0 | 2,266m | 2:12.3 | 151 | 819 | 67 | 120 |
| 40:00.0 | 2,262m | 2:12.6 | 150 | 816 | 66 | 121 |
| 45:00.0 | 2,284m | 2:11.3 | 154 | 831 | 67 | 124 |
| 50:00.0 | 2,301m | 2:10.3 | 158 | 843 | 68 | 129 |
| 55:00.0 | 2,315m | 2:09.5 | 161 | 853 | 68 | 132 |
| 1:00:00.0 | 2,306m | 2:10.0 | 159 | 847 | 68 | 132 |
| 1:05:00.0 | 2,352m | 2:07.5 | 169 | 880 | 69 | 142 |
| 1:06:15.8 | 616m | 2:03.0 | 188 | 946 | 73 | 148 |
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Workout Graph
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