James Hooton 500m row
500m
Meters
1:50.6
Time
1:50.6
Pace
35
Calories
121
Heart Rate
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1190 |
| Stroke Rate | 30 |
| Stroke Count | 56 |
| Drag Factor | 124 |
August 13, 2020 16:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:50.6 | 500m | 1:50.6 | 259 | 1190 | 30 | 121 |
| 0:22.0 | 100m | 1:50.0 | 263 | 1205 | 33 | 94 |
| 0:22.1 | 200m | 1:50.5 | 259 | 1192 | 30 | 109 |
| 0:22.1 | 300m | 1:50.5 | 259 | 1192 | 30 | 126 |
| 0:22.2 | 400m | 1:51.0 | 256 | 1180 | 30 | 137 |
| 0:22.2 | 500m | 1:51.0 | 256 | 1180 | 32 | 141 |
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Workout Graph
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