James Hooton 250m row
250m
Meters
0:54.5
Time
1:49.0
Pace
17
Calories
104
Heart Rate
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1230 |
| Stroke Rate | 31 |
| Stroke Count | 29 |
| Drag Factor | 124 |
August 13, 2020 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:54.5 | 250m | 1:49.0 | 270 | 1230 | 31 | 104 |
| 0:22.0 | 100m | 1:50.0 | 263 | 1205 | 33 | 82 |
| 0:21.7 | 200m | 1:48.5 | 274 | 1243 | 30 | 110 |
| 0:10.9 | 250m | 1:49.0 | 270 | 1230 | 33 | 120 |
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Workout Graph
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