James Hooton 1:05:12 BikeErg
30,100m
Meters
1:05:12.3
Time
2:09.9
Pace
919
Calories
116
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| RPM | 67 |
| Revolution Count | 4418 |
| Power/kg | 2.21 |
| Drag Factor | 107 |
August 14, 2020 08:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:05:12.3 | 30,100m | 2:09.9 | 159 | 848 | 67 | 116 |
| 5:00.0 | 2,079m | 2:24.3 | 116 | 700 | 61 | 97 |
| 10:00.0 | 2,233m | 2:14.3 | 144 | 796 | 65 | 94 |
| 15:00.0 | 2,269m | 2:12.2 | 151 | 821 | 67 | 104 |
| 20:00.0 | 2,282m | 2:11.4 | 154 | 830 | 67 | 105 |
| 25:00.0 | 2,305m | 2:10.1 | 159 | 846 | 68 | 109 |
| 30:00.0 | 2,311m | 2:09.8 | 160 | 850 | 68 | 109 |
| 35:00.0 | 2,314m | 2:09.6 | 161 | 852 | 68 | 118 |
| 40:00.0 | 2,323m | 2:09.1 | 162 | 859 | 68 | 114 |
| 45:00.0 | 2,339m | 2:08.2 | 166 | 870 | 69 | 120 |
| 50:00.0 | 2,348m | 2:07.7 | 168 | 877 | 69 | 120 |
| 55:00.0 | 2,355m | 2:07.3 | 169 | 882 | 69 | 123 |
| 1:00:00.0 | 2,379m | 2:06.1 | 175 | 900 | 70 | 127 |
| 1:05:00.0 | 2,471m | 2:01.4 | 196 | 973 | 73 | 142 |
| 1:05:12.3 | 93m | 2:12.2 | 151 | 820 | 68 | 143 |
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Workout Graph
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