James Hooton 31:43 row
7,014m
Meters
31:43.5
Time
2:15.6
Pace
410
Calories
113
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 21 |
| Stroke Count | 671 |
| Drag Factor | 128 |
August 19, 2020 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:43.5 | 7,014m | 2:15.6 | 140 | 782 | 21 | 113 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 20 | 100 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 21 | 108 |
| 15:00.0 | 1,114m | 2:14.6 | 143 | 793 | 22 | 109 |
| 20:00.0 | 1,121m | 2:13.8 | 146 | 802 | 21 | 115 |
| 25:00.0 | 1,121m | 2:13.8 | 146 | 802 | 21 | 119 |
| 30:00.0 | 1,128m | 2:12.9 | 149 | 812 | 22 | 122 |
| 31:43.5 | 389m | 2:13.0 | 149 | 811 | 21 | 124 |
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Workout Graph
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