James Hooton 100000m BikeErg
100,000
Meters
3:25:35.0
Time
2:03.3
Pace
3206
Calories
149
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| RPM | 71 |
| Revolution Count | 14632 |
| Power/kg | 2.58 |
| Drag Factor | 107 |
August 20, 2020 18:14:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:25:35.0 | 100,000 | 2:03.3 | 186 | 941 | 71 | 149 |
| 4:09.7 | 2,000 | 2:04.8 | 180 | 918 | 71 | 115 |
| 4:07.7 | 4,000 | 2:03.8 | 184 | 934 | 71 | 118 |
| 4:06.0 | 6,000 | 2:03.0 | 188 | 947 | 72 | 124 |
| 4:04.9 | 8,000 | 2:02.4 | 191 | 956 | 72 | 128 |
| 4:05.5 | 10,000 | 2:02.7 | 189 | 951 | 72 | 125 |
| 4:08.1 | 12,000 | 2:04.0 | 183 | 931 | 71 | 126 |
| 4:07.2 | 14,000 | 2:03.6 | 185 | 937 | 71 | 126 |
| 4:05.8 | 16,000 | 2:02.9 | 189 | 948 | 72 | 132 |
| 4:04.1 | 18,000 | 2:02.0 | 193 | 962 | 72 | 134 |
| 4:03.3 | 20,000 | 2:01.6 | 194 | 969 | 72 | 140 |
| 4:03.1 | 22,000 | 2:01.5 | 195 | 970 | 73 | 130 |
| 4:02.4 | 24,000 | 2:01.2 | 197 | 976 | 73 | 143 |
| 4:03.2 | 26,000 | 2:01.6 | 195 | 969 | 72 | 141 |
| 4:03.3 | 28,000 | 2:01.6 | 194 | 969 | 73 | 147 |
| 4:03.4 | 30,000 | 2:01.7 | 194 | 968 | 72 | 147 |
| 4:04.0 | 32,000 | 2:02.0 | 193 | 963 | 72 | 147 |
| 4:11.3 | 34,000 | 2:05.6 | 176 | 907 | 70 | 147 |
| 4:00.8 | 36,000 | 2:00.4 | 201 | 990 | 73 | 149 |
| 4:06.2 | 38,000 | 2:03.1 | 188 | 945 | 71 | 151 |
| 4:04.0 | 40,000 | 2:02.0 | 193 | 963 | 72 | 151 |
| 4:04.8 | 42,000 | 2:02.4 | 191 | 956 | 72 | 152 |
| 4:04.2 | 44,000 | 2:02.1 | 192 | 961 | 72 | 152 |
| 4:04.3 | 46,000 | 2:02.1 | 192 | 960 | 72 | 152 |
| 4:04.1 | 48,000 | 2:02.0 | 193 | 962 | 72 | 154 |
| 4:01.7 | 50,000 | 2:00.8 | 198 | 982 | 73 | 155 |
| 4:04.4 | 52,000 | 2:02.2 | 192 | 960 | 72 | 154 |
| 4:06.3 | 54,000 | 2:03.1 | 187 | 944 | 71 | 152 |
| 4:05.1 | 56,000 | 2:02.5 | 190 | 954 | 72 | 155 |
| 4:06.7 | 58,000 | 2:03.3 | 186 | 941 | 71 | 154 |
| 4:05.5 | 60,000 | 2:02.7 | 189 | 951 | 72 | 154 |
| 4:09.5 | 62,000 | 2:04.7 | 180 | 920 | 70 | 157 |
| 4:08.1 | 64,000 | 2:04.0 | 183 | 931 | 71 | 158 |
| 4:07.9 | 66,000 | 2:03.9 | 184 | 932 | 71 | 157 |
| 4:06.3 | 68,000 | 2:03.1 | 187 | 944 | 71 | 159 |
| 4:04.7 | 70,000 | 2:02.3 | 191 | 957 | 71 | 160 |
| 4:05.5 | 72,000 | 2:02.7 | 189 | 951 | 71 | 159 |
| 4:05.7 | 74,000 | 2:02.8 | 189 | 949 | 71 | 159 |
| 4:08.4 | 76,000 | 2:04.2 | 183 | 928 | 70 | 160 |
| 4:11.9 | 78,000 | 2:05.9 | 175 | 902 | 70 | 160 |
| 4:07.8 | 80,000 | 2:03.9 | 184 | 933 | 71 | 159 |
| 4:08.7 | 82,000 | 2:04.3 | 182 | 926 | 70 | 161 |
| 4:11.1 | 84,000 | 2:05.5 | 177 | 908 | 70 | 159 |
| 4:11.3 | 86,000 | 2:05.6 | 176 | 907 | 70 | 160 |
| 4:11.5 | 88,000 | 2:05.7 | 176 | 905 | 69 | 159 |
| 4:12.6 | 90,000 | 2:06.3 | 174 | 897 | 69 | 158 |
| 4:13.5 | 92,000 | 2:06.7 | 172 | 891 | 69 | 160 |
| 4:10.2 | 94,000 | 2:05.1 | 179 | 915 | 70 | 163 |
| 4:11.7 | 96,000 | 2:05.8 | 176 | 904 | 70 | 163 |
| 4:08.9 | 98,000 | 2:04.4 | 182 | 924 | 70 | 165 |
| 4:08.7 | 100,000 | 2:04.3 | 182 | 926 | 70 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.