James Hooton 49:24 BikeErg
22,055m
Meters
49:24.3
Time
2:14.4
Pace
652
Calories
97
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| RPM | 64 |
| Revolution Count | 3196 |
| Power/kg | 2 |
| Drag Factor | 111 |
August 23, 2020 09:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 49:24.3 | 22,055m | 2:14.4 | 144 | 796 | 64 | 97 |
| 5:00.0 | 1,996m | 2:30.3 | 103 | 654 | 58 | 85 |
| 10:00.0 | 2,128m | 2:20.9 | 125 | 729 | 62 | 92 |
| 15:00.0 | 2,226m | 2:14.7 | 143 | 792 | 65 | 97 |
| 20:00.0 | 2,231m | 2:14.4 | 144 | 795 | 65 | 97 |
| 25:00.0 | 2,246m | 2:13.5 | 147 | 805 | 65 | 96 |
| 30:00.0 | 2,257m | 2:12.9 | 149 | 812 | 65 | 100 |
| 35:00.0 | 2,264m | 2:12.5 | 150 | 817 | 66 | 95 |
| 40:00.0 | 2,329m | 2:08.8 | 164 | 863 | 67 | 102 |
| 45:00.0 | 2,333m | 2:08.5 | 165 | 866 | 68 | 104 |
| 49:24.3 | 2,045m | 2:09.2 | 162 | 857 | 67 | 103 |
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Workout Graph
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