James Hooton 15:04 row
3,568m
Meters
15:04.4
Time
2:06.7
Pace
222
Calories
140
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 23 |
| Stroke Count | 348 |
| Drag Factor | 129 |
August 24, 2020 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.4 | 3,568m | 2:06.7 | 172 | 891 | 23 | 140 |
| 5:00.0 | 1,182m | 2:06.9 | 171 | 889 | 23 | 134 |
| 10:00.0 | 1,185m | 2:06.5 | 173 | 893 | 23 | 141 |
| 15:00.0 | 1,189m | 2:06.1 | 174 | 899 | 24 | 144 |
| 15:04.4 | 12m | 3:03.3 | 57 | 495 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.