James Hooton 15:05 row

3,389m

Meters

15:05.2

Time

2:13.5

Pace

201

Calories

119

Heart Rate

Average Watts147
Calories Per Hour805
Stroke Rate21
Stroke Count316
Drag Factor128

August 24, 2020 17:03:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:05.2 3,389m 2:13.5 147 805 21 119
5:00.0 1,058m 2:21.7 123 722 19 106
10:00.0 1,139m 2:11.6 153 827 22 118
15:00.0 1,177m 2:07.4 169 881 23 127
15:05.2 15m 2:53.3 67 531 127

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Workout Graph

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