James Hooton 250m row
250m
Meters
0:52.1
Time
1:44.2
Pace
17
Calories
106
Heart Rate
Average Watts | 309 |
---|---|
Calories Per Hour | 1364 |
Stroke Rate | 37 |
Stroke Count | 32 |
Drag Factor | 143 |
August 26, 2020 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:52.1 | 250m | 1:44.2 | 309 | 1364 | 37 | 106 |
0:21.1 | 100m | 1:45.5 | 298 | 1325 | 37 | 86 |
0:20.7 | 200m | 1:43.5 | 316 | 1386 | 38 | 109 |
0:10.3 | 250m | 1:43.0 | 320 | 1402 | 35 | 125 |
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Workout Graph
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