James Hooton 300m row
300m
Meters
1:04.7
Time
1:47.8
Pace
21
Calories
112
Heart Rate
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1260 |
| Stroke Rate | 35 |
| Stroke Count | 37 |
| Drag Factor | 129 |
August 26, 2020 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04.7 | 300m | 1:47.8 | 279 | 1260 | 35 | 112 |
| 0:21.6 | 100m | 1:48.0 | 278 | 1256 | 39 | 95 |
| 0:21.7 | 200m | 1:48.5 | 274 | 1243 | 33 | 118 |
| 0:21.4 | 300m | 1:47.0 | 286 | 1283 | 34 | 124 |
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Workout Graph
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