James Hooton 520m row
520m
Meters
1:55.8
Time
1:51.3
Pace
36
Calories
132
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1172 |
| Stroke Rate | 30 |
| Stroke Count | 58 |
| Drag Factor | 129 |
August 26, 2020 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.8 | 520m | 1:51.3 | 254 | 1172 | 30 | 132 |
| 0:44.6 | 200m | 1:51.5 | 252 | 1168 | 32 | 110 |
| 0:44.4 | 400m | 1:51.0 | 256 | 1180 | 30 | 141 |
| 0:26.8 | 520m | 1:51.6 | 251 | 1165 | 29 | 146 |
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Workout Graph
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