James Hooton 250m row
250m
Meters
0:56.2
Time
1:52.4
Pace
17
Calories
111
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 30 |
| Stroke Count | 28 |
| Drag Factor | 129 |
August 26, 2020 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:56.2 | 250m | 1:52.4 | 246 | 1148 | 30 | 111 |
| 0:22.5 | 100m | 1:52.5 | 246 | 1146 | 32 | 97 |
| 0:22.4 | 200m | 1:52.0 | 249 | 1157 | 29 | 114 |
| 0:11.2 | 250m | 1:52.0 | 249 | 1157 | 32 | 124 |
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