James Hooton 10000m BikeErg
10,000m
Meters
19:16.7
Time
1:55.6
Pace
341
Calories
140
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| RPM | 77 |
| Revolution Count | 1489 |
| Power/kg | 3.14 |
| Drag Factor | 102 |
August 27, 2020 16:19:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:16.7 | 10,000m | 1:55.6 | 226 | 1078 | 77 | 140 |
| 1:58.1 | 1,000m | 1:58.1 | 212 | 1031 | 76 | 126 |
| 1:56.7 | 2,000m | 1:56.7 | 220 | 1057 | 77 | 132 |
| 1:56.6 | 3,000m | 1:56.6 | 221 | 1059 | 77 | 133 |
| 1:56.4 | 4,000m | 1:56.4 | 222 | 1063 | 77 | 136 |
| 1:55.9 | 5,000m | 1:55.9 | 225 | 1073 | 77 | 139 |
| 1:55.5 | 6,000m | 1:55.5 | 227 | 1081 | 77 | 143 |
| 1:55.3 | 7,000m | 1:55.3 | 228 | 1085 | 78 | 142 |
| 1:54.5 | 8,000m | 1:54.5 | 233 | 1102 | 78 | 148 |
| 1:54.7 | 9,000m | 1:54.7 | 232 | 1098 | 78 | 150 |
| 1:53.0 | 10,000m | 1:53.0 | 243 | 1134 | 79 | 154 |
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