James Hooton 21:31 BikeErg
10,037m
Meters
21:31.3
Time
2:08.6
Pace
310
Calories
108
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| RPM | 69 |
| Revolution Count | 1496 |
| Power/kg | 2.28 |
| Drag Factor | 102 |
August 27, 2020 14:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:31.3 | 10,037m | 2:08.6 | 164 | 865 | 69 | 108 |
| 5:00.0 | 2,180m | 2:17.6 | 134 | 762 | 65 | 96 |
| 10:00.0 | 2,281m | 2:11.5 | 154 | 829 | 68 | 103 |
| 15:00.0 | 2,398m | 2:05.1 | 179 | 915 | 72 | 110 |
| 20:00.0 | 2,441m | 2:02.9 | 189 | 948 | 73 | 116 |
| 21:31.3 | 737m | 2:03.8 | 184 | 933 | 72 | 115 |
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Workout Graph
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