James Hooton 300m row
300m
Meters
1:07.2
Time
1:52.0
Pace
21
Calories
111
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 30 |
| Stroke Count | 35 |
| Drag Factor | 123 |
August 30, 2020 16:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07.2 | 300m | 1:52.0 | 249 | 1157 | 30 | 111 |
| 0:22.3 | 100m | 1:51.5 | 252 | 1168 | 35 | 93 |
| 0:22.5 | 200m | 1:52.5 | 246 | 1146 | 29 | 110 |
| 0:22.4 | 300m | 1:52.0 | 249 | 1157 | 29 | 130 |
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