James Hooton 300m row
300m
Meters
1:07.2
Time
1:52.0
Pace
21
Calories
99
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 30 |
| Stroke Count | 33 |
| Drag Factor | 123 |
August 30, 2020 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07.2 | 300m | 1:52.0 | 249 | 1157 | 30 | 99 |
| 0:22.5 | 100m | 1:52.5 | 246 | 1146 | 32 | 88 |
| 0:22.3 | 200m | 1:51.5 | 252 | 1168 | 30 | 90 |
| 0:22.4 | 300m | 1:52.0 | 249 | 1157 | 29 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.