James Hooton v6000m/r...5 BikeErg

20,000m

Meters

40:23.6

Time

2:01.1

Pace

657

Calories

133

Heart Rate

Rest Distance0m
Rest Time
Overall Distance20,000m
Overall Time40:23.6
Average Watts197
Calories Per Hour976
RPM73
Revolution Count2965
Power/kg2.74
Drag Factor104

August 31, 2020 10:07:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
40:23.6 20,000m 2:01.1 197 976 73 133
12:33.6 6,000m 2:05.6 177 907 71 112
1:55.6 1,000m 1:55.6 227 1079 77 135
12:20.2 6,000m 2:03.3 186 941 72 124
1:52.7 1,000m 1:52.7 245 1141 79 145
11:41.5 6,000m 1:56.9 219 1053 76 150
r0m

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