James Hooton 22000m BikeErg
22,000m
Meters
44:34.2
Time
2:01.5
Pace
710
Calories
123
Heart Rate
Average Watts | 195 |
---|---|
Calories Per Hour | 970 |
RPM | 73 |
Revolution Count | 3261 |
Power/kg | 2.71 |
Drag Factor | 104 |
September 01, 2020 09:59:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
44:34.2 | 22,000m | 2:01.5 | 195 | 970 | 73 | 123 |
2:04.7 | 1,000m | 2:04.7 | 180 | 921 | 71 | 113 |
2:04.5 | 2,000m | 2:04.5 | 181 | 924 | 71 | 112 |
2:04.2 | 3,000m | 2:04.2 | 183 | 928 | 71 | 115 |
2:04.1 | 4,000m | 2:04.1 | 183 | 930 | 72 | 113 |
2:03.4 | 5,000m | 2:03.4 | 186 | 941 | 72 | 107 |
2:03.3 | 6,000m | 2:03.3 | 187 | 942 | 72 | 116 |
2:03.5 | 7,000m | 2:03.5 | 186 | 939 | 72 | 115 |
2:03.1 | 8,000m | 2:03.1 | 188 | 945 | 72 | 119 |
2:03.0 | 9,000m | 2:03.0 | 188 | 947 | 73 | 118 |
2:02.4 | 10,000m | 2:02.4 | 191 | 956 | 73 | 119 |
2:01.4 | 11,000m | 2:01.4 | 196 | 973 | 73 | 123 |
2:01.7 | 12,000m | 2:01.7 | 194 | 968 | 73 | 124 |
2:02.2 | 13,000m | 2:02.2 | 192 | 960 | 73 | 122 |
2:01.0 | 14,000m | 2:01.0 | 198 | 979 | 73 | 123 |
2:02.5 | 15,000m | 2:02.5 | 190 | 955 | 73 | 121 |
2:01.0 | 16,000m | 2:01.0 | 198 | 979 | 74 | 127 |
2:01.1 | 17,000m | 2:01.1 | 197 | 978 | 73 | 128 |
2:01.6 | 18,000m | 2:01.6 | 195 | 969 | 73 | 127 |
1:57.5 | 19,000m | 1:57.5 | 216 | 1042 | 76 | 138 |
1:56.3 | 20,000m | 1:56.3 | 222 | 1065 | 76 | 143 |
1:56.7 | 21,000m | 1:56.7 | 220 | 1057 | 77 | 143 |
1:54.9 | 22,000m | 1:54.9 | 231 | 1094 | 77 | 148 |
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Workout Graph
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