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James Hooton 55:00 row

12,704m

Meters

55:00.0

Time

2:09.8

Pace

763

Calories

128

Heart Rate

Average Watts160
Calories Per Hour849
Stroke Rate21
Stroke Count1197
Drag Factor125

September 01, 2020 17:56:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
55:00.0 12,704m 2:09.8 160 849 21 128
2:00.0 455m 2:11.8 153 825 21 111
4:00.0 455m 2:11.8 153 825 20 112
6:00.0 454m 2:12.1 152 821 20 115
8:00.0 458m 2:11.0 156 835 21 118
10:00.0 458m 2:11.0 156 835 21 119
12:00.0 459m 2:10.7 157 839 21 119
14:00.0 461m 2:10.1 159 846 22 120
16:00.0 458m 2:11.0 156 835 21 123
18:00.0 460m 2:10.4 158 842 22 122
20:00.0 460m 2:10.4 158 842 22 123
22:00.0 462m 2:09.8 160 849 22 127
24:00.0 461m 2:10.1 159 846 21 130
26:00.0 463m 2:09.5 161 853 22 130
28:00.0 464m 2:09.3 162 857 21 133
30:00.0 464m 2:09.3 162 857 22 131
32:00.0 464m 2:09.3 162 857 21 134
34:00.0 465m 2:09.0 163 860 22 131
36:00.0 465m 2:09.0 163 860 22 136
38:00.0 463m 2:09.5 161 853 22 136
40:00.0 464m 2:09.3 162 857 23 137
42:00.0 464m 2:09.3 162 857 22 136
44:00.0 465m 2:09.0 163 860 22 136
46:00.0 465m 2:09.0 163 860 22 138
48:00.0 465m 2:09.0 163 860 23 135
50:00.0 466m 2:08.7 164 864 23 138
52:00.0 467m 2:08.4 165 867 24 139
54:00.0 467m 2:08.4 165 867 23 140
55:00.0 233m 2:08.7 164 864 23 136

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Workout Graph

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