James Hooton 44:02 row
10,020
Meters
44:02.8
Time
2:11.8
Pace
603
Calories
126
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 21 |
| Stroke Count | 939 |
| Drag Factor | 125 |
September 04, 2020 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:02.8 | 10,020 | 2:11.8 | 153 | 821 | 603 | 21 | 126 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 19 | 112 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 20 | 115 |
| 15:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 21 | 117 |
| 20:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 21 | 123 |
| 25:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 22 | 126 |
| 30:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 22 | 129 |
| 35:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 22 | 136 |
| 40:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 22 | 134 |
| 44:02.8 | 941 | 2:09.0 | 163 | 859 | 58 | 23 | 143 |
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Workout Graph
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