James Hooton 10000m BikeErg
10,000m
Meters
19:37.8
Time
1:57.7
Pace
334
Calories
146
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| RPM | 76 |
| Revolution Count | 1494 |
| Power/kg | 2.97 |
| Drag Factor | 101 |
September 06, 2020 11:27:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:37.8 | 10,000m | 1:57.7 | 214 | 1037 | 76 | 146 |
| 1:58.8 | 1,000m | 1:58.8 | 209 | 1018 | 75 | 137 |
| 1:59.3 | 2,000m | 1:59.3 | 206 | 1009 | 75 | 134 |
| 1:58.7 | 3,000m | 1:58.7 | 209 | 1020 | 75 | 141 |
| 1:58.9 | 4,000m | 1:58.9 | 208 | 1016 | 76 | 143 |
| 1:58.4 | 5,000m | 1:58.4 | 211 | 1025 | 76 | 141 |
| 1:57.3 | 6,000m | 1:57.3 | 217 | 1046 | 77 | 149 |
| 1:58.0 | 7,000m | 1:58.0 | 213 | 1033 | 76 | 149 |
| 1:57.0 | 8,000m | 1:57.0 | 219 | 1052 | 77 | 151 |
| 1:56.7 | 9,000m | 1:56.7 | 220 | 1057 | 77 | 158 |
| 1:54.7 | 10,000m | 1:54.7 | 232 | 1098 | 78 | 162 |
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Workout Graph
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