James Hooton 10000m BikeErg
10,000m
Meters
19:54.8
Time
1:59.4
Pace
330
Calories
133
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| RPM | 75 |
| Revolution Count | 1492 |
| Power/kg | 2.85 |
| Drag Factor | 102 |
September 06, 2020 10:46:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 19:54.8 | 10,000m | 1:59.4 | 205 | 1006 | 75 | 133 |
| 2:01.5 | 1,000m | 2:01.5 | 195 | 971 | 74 | 120 |
| 2:00.6 | 2,000m | 2:00.6 | 200 | 986 | 74 | 120 |
| 2:00.2 | 3,000m | 2:00.2 | 202 | 993 | 74 | 125 |
| 2:00.1 | 4,000m | 2:00.1 | 202 | 995 | 75 | 130 |
| 1:59.8 | 5,000m | 1:59.8 | 204 | 1000 | 75 | 132 |
| 1:58.3 | 6,000m | 1:58.3 | 211 | 1027 | 76 | 138 |
| 1:58.4 | 7,000m | 1:58.4 | 211 | 1025 | 76 | 140 |
| 1:59.5 | 8,000m | 1:59.5 | 205 | 1005 | 75 | 139 |
| 1:59.0 | 9,000m | 1:59.0 | 208 | 1014 | 76 | 142 |
| 1:57.4 | 10,000m | 1:57.4 | 216 | 1044 | 76 | 146 |
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