James Hooton 21:33 BikeErg
10,049
Meters
21:33.7
Time
2:08.7
Pace
309
Calories
108
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| RPM | 69 |
| Revolution Count | 1497 |
| Power/kg | 2.28 |
| Drag Factor | 102 |
September 06, 2020 10:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 21:33.7 | 10,049 | 2:08.7 | 164 | 864 | 309 | 69 | 108 |
| 5:00.0 | 2,195 | 2:16.6 | 137 | 771 | 64 | 65 | 98 |
| 10:00.0 | 2,287 | 2:11.1 | 155 | 833 | 69 | 68 | 105 |
| 15:00.0 | 2,383 | 2:05.8 | 175 | 903 | 75 | 71 | 111 |
| 20:00.0 | 2,421 | 2:03.9 | 184 | 933 | 77 | 72 | 110 |
| 21:33.7 | 763 | 2:02.8 | 189 | 950 | 24 | 73 | 120 |
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Workout Graph
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