James Hooton 1000m row
1,000m
Meters
3:57.1
Time
1:58.5
Pace
65
Calories
136
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 26 |
| Stroke Count | 105 |
| Drag Factor | 125 |
September 06, 2020 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:57.1 | 1,000m | 1:58.5 | 210 | 1022 | 26 | 136 |
| 0:47.5 | 200m | 1:58.7 | 209 | 1019 | 27 | 113 |
| 0:47.5 | 400m | 1:58.7 | 209 | 1019 | 25 | 135 |
| 0:47.4 | 600m | 1:58.5 | 210 | 1023 | 27 | 142 |
| 0:47.2 | 800m | 1:58.0 | 213 | 1033 | 28 | 144 |
| 0:47.5 | 1,000m | 1:58.7 | 209 | 1019 | 28 | 146 |
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Workout Graph
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