James Hooton 13:33 row
3,018m
Meters
13:33.1
Time
2:14.7
Pace
178
Calories
116
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 20 |
| Stroke Count | 282 |
| Drag Factor | 125 |
September 06, 2020 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:33.1 | 3,018m | 2:14.7 | 143 | 792 | 20 | 116 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 20 | 105 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 21 | 116 |
| 13:33.1 | 823m | 2:09.4 | 161 | 855 | 22 | 128 |
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