James Hooton 1400m row
1,400m
Meters
5:30.4
Time
1:58.0
Pace
93
Calories
146
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 27 |
| Stroke Count | 149 |
| Drag Factor | 131 |
September 08, 2020 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:30.4 | 1,400m | 1:58.0 | 213 | 1033 | 27 | 146 |
| 1:11.0 | 300m | 1:58.3 | 211 | 1026 | 26 | 127 |
| 1:11.2 | 600m | 1:58.6 | 209 | 1020 | 25 | 143 |
| 1:10.7 | 900m | 1:57.8 | 214 | 1036 | 27 | 149 |
| 1:10.4 | 1,200m | 1:57.3 | 217 | 1045 | 28 | 155 |
| 0:47.1 | 1,400m | 1:57.7 | 214 | 1037 | 31 | 157 |
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Workout Graph
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