James Hooton 500m row
500m
Meters
1:58.1
Time
1:58.1
Pace
30
Calories
117
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 26 |
| Stroke Count | 52 |
| Drag Factor | 131 |
September 08, 2020 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.1 | 500m | 1:58.1 | 212 | 1031 | 26 | 117 |
| 0:23.6 | 100m | 1:58.0 | 213 | 1033 | 28 | 93 |
| 0:23.3 | 200m | 1:56.5 | 221 | 1061 | 28 | 110 |
| 0:23.6 | 300m | 1:58.0 | 213 | 1033 | 25 | 124 |
| 0:23.8 | 400m | 1:59.0 | 208 | 1014 | 28 | 124 |
| 0:23.8 | 500m | 1:59.0 | 208 | 1014 | 25 | 134 |
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Workout Graph
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