James Hooton 13:33 row
3,021m
Meters
13:33.3
Time
2:14.6
Pace
179
Calories
121
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 21 |
| Stroke Count | 283 |
| Drag Factor | 131 |
September 08, 2020 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:33.3 | 3,021m | 2:14.6 | 144 | 793 | 21 | 121 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 20 | 111 |
| 10:00.0 | 1,114m | 2:14.6 | 143 | 793 | 21 | 117 |
| 13:33.3 | 839m | 2:07.1 | 170 | 886 | 23 | 135 |
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