James Hooton 17:44 BikeErg
8,053m
Meters
17:44.5
Time
2:12.1
Pace
242
Calories
106
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| RPM | 67 |
| Revolution Count | 1205 |
| Power/kg | 2.11 |
| Drag Factor | 100 |
September 09, 2020 17:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 17:44.5 | 8,053m | 2:12.1 | 152 | 821 | 67 | 106 |
| 5:00.0 | 2,110m | 2:22.1 | 122 | 719 | 63 | 96 |
| 10:00.0 | 2,304m | 2:10.2 | 159 | 845 | 69 | 103 |
| 15:00.0 | 2,335m | 2:08.4 | 165 | 867 | 70 | 111 |
| 17:44.5 | 1,304m | 2:06.1 | 174 | 900 | 71 | 115 |
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Workout Graph
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