James Hooton 48:00 row
11,019m
Meters
48:00.9
Time
2:10.7
Pace
666
Calories
126
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 22 |
| Stroke Count | 1062 |
| Drag Factor | 131 |
September 10, 2020 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.9 | 11,019m | 2:10.7 | 157 | 839 | 22 | 126 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 20 | 114 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 21 | 119 |
| 15:00.0 | 1,137m | 2:11.9 | 152 | 824 | 21 | 118 |
| 20:00.0 | 1,142m | 2:11.3 | 154 | 831 | 22 | 122 |
| 25:00.0 | 1,148m | 2:10.6 | 157 | 839 | 23 | 128 |
| 30:00.0 | 1,152m | 2:10.2 | 159 | 845 | 23 | 130 |
| 35:00.0 | 1,155m | 2:09.8 | 160 | 849 | 23 | 130 |
| 40:00.0 | 1,158m | 2:09.5 | 161 | 854 | 23 | 130 |
| 45:00.0 | 1,168m | 2:08.4 | 165 | 868 | 24 | 136 |
| 48:00.9 | 702m | 2:08.8 | 164 | 863 | 24 | 139 |
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Workout Graph
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