James Hooton 28:56 BikeErg
14,033m
Meters
28:56.2
Time
2:03.7
Pace
450
Calories
134
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| RPM | 72 |
| Revolution Count | 2093 |
| Power/kg | 2.57 |
| Drag Factor | 102 |
September 12, 2020 16:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 28:56.2 | 14,033m | 2:03.7 | 185 | 936 | 72 | 134 |
| 5:00.0 | 2,311m | 2:09.8 | 160 | 850 | 69 | 126 |
| 10:00.0 | 2,360m | 2:07.1 | 170 | 886 | 71 | 127 |
| 15:00.0 | 2,415m | 2:04.2 | 183 | 928 | 72 | 132 |
| 20:00.0 | 2,427m | 2:03.6 | 185 | 937 | 73 | 132 |
| 25:00.0 | 2,488m | 2:00.5 | 200 | 987 | 74 | 137 |
| 28:56.2 | 2,034m | 1:56.1 | 224 | 1069 | 77 | 155 |
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Workout Graph
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