James Hooton 21:17 BikeErg
10,069m
Meters
21:17.1
Time
2:06.8
Pace
315
Calories
117
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| RPM | 70 |
| Revolution Count | 1503 |
| Power/kg | 2.39 |
| Drag Factor | 102 |
September 12, 2020 15:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:17.1 | 10,069m | 2:06.8 | 172 | 890 | 70 | 117 |
| 5:00.0 | 2,217m | 2:15.3 | 141 | 786 | 66 | 103 |
| 10:00.0 | 2,353m | 2:07.4 | 169 | 881 | 70 | 111 |
| 15:00.0 | 2,425m | 2:03.7 | 185 | 936 | 73 | 120 |
| 20:00.0 | 2,461m | 2:01.9 | 193 | 964 | 73 | 128 |
| 21:17.1 | 613m | 2:05.7 | 176 | 905 | 72 | 126 |
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Workout Graph
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