James Hooton 18:05 row
4,069m
Meters
18:05.3
Time
2:13.3
Pace
242
Calories
122
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 19 |
| Stroke Count | 365 |
| Drag Factor | 131 |
September 13, 2020 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:05.3 | 4,069m | 2:13.3 | 148 | 807 | 19 | 122 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 18 | 106 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 19 | 116 |
| 15:00.0 | 1,160m | 2:09.3 | 162 | 857 | 21 | 133 |
| 18:05.3 | 731m | 2:06.7 | 172 | 891 | 23 | 133 |
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