James Hooton 21:28 BikeErg
10,045m
Meters
21:28.2
Time
2:08.2
Pace
310
Calories
115
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| RPM | 69 |
| Revolution Count | 1499 |
| Power/kg | 2.31 |
| Drag Factor | 102 |
September 14, 2020 17:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 21:28.2 | 10,045m | 2:08.2 | 166 | 871 | 69 | 115 |
| 5:00.0 | 2,226m | 2:14.7 | 143 | 792 | 66 | 106 |
| 10:00.0 | 2,298m | 2:10.5 | 157 | 841 | 69 | 105 |
| 15:00.0 | 2,350m | 2:07.6 | 168 | 878 | 70 | 112 |
| 20:00.0 | 2,408m | 2:04.5 | 181 | 922 | 72 | 117 |
| 21:28.2 | 764m | 1:55.4 | 227 | 1082 | 78 | 139 |
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Workout Graph
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