James Hooton 1:05:03 BikeErg
30,311m
Meters
1:05:03.6
Time
2:08.7
Pace
931
Calories
111
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| RPM | 69 |
| Revolution Count | 4523 |
| Power/kg | 2.28 |
| Drag Factor | 102 |
September 15, 2020 06:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:05:03.6 | 30,311m | 2:08.7 | 164 | 863 | 69 | 111 |
| 5:00.0 | 2,162m | 2:18.7 | 131 | 750 | 64 | 93 |
| 10:00.0 | 2,261m | 2:12.6 | 150 | 815 | 67 | 99 |
| 15:00.0 | 2,293m | 2:10.8 | 156 | 837 | 68 | 96 |
| 20:00.0 | 2,319m | 2:09.3 | 162 | 856 | 69 | 99 |
| 25:00.0 | 2,329m | 2:08.8 | 164 | 863 | 70 | 102 |
| 30:00.0 | 2,335m | 2:08.4 | 165 | 867 | 70 | 104 |
| 35:00.0 | 2,330m | 2:08.7 | 164 | 864 | 70 | 106 |
| 40:00.0 | 2,346m | 2:07.8 | 167 | 876 | 70 | 110 |
| 45:00.0 | 2,356m | 2:07.3 | 170 | 883 | 70 | 109 |
| 50:00.0 | 2,366m | 2:06.7 | 172 | 890 | 71 | 117 |
| 55:00.0 | 2,366m | 2:06.7 | 172 | 890 | 71 | 122 |
| 1:00:00.0 | 2,363m | 2:06.9 | 171 | 888 | 71 | 119 |
| 1:05:00.0 | 2,468m | 2:01.5 | 195 | 970 | 74 | 141 |
| 1:05:03.6 | 19m | 3:09.4 | 51 | 477 | 51 | 141 |
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Workout Graph
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